After taking a number of years off from my blog to help raise my two kids, I am finally back to creating new content. I have written a couple articles and also made five new videos, revived my newsletter, and created a health and fitness Facebook page.
For now my new articles have only been sent to my newsletter subscribers, but I will probably post them eventually. If you would like to be added to my newsletter, please let me know. Just send me an email at email@example.com and I will get you added to my newsletter list.
For now, two of my videos can be seen on my website home page at www.precisionhealth-fitness.com/ and the exercise videos can be seen at www.precisionhealth-fitness.com/exercise-videos.html.
All the videos are also posted on my new Precision Health & Fitness Facebook page.
There will be much more to come in the future, but for now, please let me know if there are any topics you want me to cover in the near future. Also, I encourage everyone to visit my Facebook page and post your thoughts about anything related to health or fitness. Feedback/advice is always appreciated as well. My intent is to create an interactive community to discuss issues related to exercise, nutrition, psychology, and anything else that will help people reach their goals.