Welcome Message

A message to welcome new readers to my blog.

Welcome to Austin Personal Trainer Ross’ Blog about all things health and fitness.

     If you want to get right into reading my posts, I will simply say this blog is all about providing quality health and fitness information to help you achieve your goals. On the other hand, if you are not already familiar with me or my writing, you can click on “About Me” and “Purpose of this Blog” for more information.

     I will have new posts at least twice a week and I will cover a wide variety of health and fitness issues, particularly topics related to nutrition and exercise. I will discuss both general concepts, such as how to approach fat loss, and more specific topics, such as providing the definitions of commonly misused or misunderstood fitness terms. I also intend to provide information on less frequently addressed issues, such as the psychological aspects of health and fitness.

     However, having said this, what I spend most of my time writing about will really depend on you. I encourage everyone to write me and let me know what you thing of the current posts and tell me what topics you would like to see covered in the future. If I get feedback that you want to read more about certain topics, then those topics are where I will put my focus.

     If you have questions or comments about a specific post, just click on the comment link at the end of the post and tell me what you think. If you have suggestions, comments, or questions unrelated to a specific post, the best way to reach me is through my Precision Health & Fitness website. Thanks and I hope you enjoy my new blog,


P.S. If you want to receive email notifications when I write new posts, just click “Subscribe to Austin Personal Trainer Ross’ Blog by Email” in the upper right corner. If you prefer to receive RSS feed updates as opposed to emails, then click “Subscribe in a reader” instead.

P.P.S. If you want to learn about my new book, just click Finding Fitness and it will take you the page on my website with more information.